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Recipe of the Month
Spelt flour encrusted Smoked fish Croquettes
Recipe By: D Wolfman
| Amount |
Measure |
Ingredient -- Preparation Method |
|---|
| 2 |
pieces |
smoked whitefish |
| ¼ |
cup |
red pepper |
| 2 |
medium |
egg -- boiled |
| 1 |
tbsp |
dill |
| 1 |
tbsp |
parsley |
| ½ |
cup |
flour |
| ½ |
cup |
mayonnaise |
| 2 |
medium |
eggs |
| 1 |
cup |
milk |
| 1 |
cup |
bread crumbs |
- In a stainless steel bowl mix the smoked fish either flaked or diced with the hard boiled eggs
- Chop the dill and parsley together, add to the mixture, mix well and form into portion size.
- Dredge in spelt flour and then egg and milk mixture, and then into the bread crumbs
- Heat a saute pan with a small amout of oil gently pan fry for 2-3 minutes on each side.
- Serve with a julienne of red peppers
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